Digging in deep

So this week was really tough for me, I kept bouncing around the 1-1.5 lbs.  Up....down....up....up....down...up...same...same....down.  GRRRR!

So each day has been a struggle to stay focused and keep working the system but I have done that with the help of my awesome helper, Mr. Padawan.  Honestly he really helps me reset my mind, work through the difficulties, and remind me of my past victories, and helps me see the long term goal.

My biggest issue was looking at my weight this morning, I was so frustrated and I thought WTF!?  I was in my calorie budget and I worked out what happened, why?  This is where I kept reminding myself that the body is a weird and mysterious place.

I had a potato soup yesterday for diner and I used Noom's calories for the soup and I realized today that their calorie count is very off from the count I got by using Happy Forks.  Once I adjusted yesterday's calories using the numbers from Happy Forks it became crystal clear what happened.  I had a false calorie count which easily explains this mornings weight in.

I am still not happy with the weigh in but it does actually make me happy and give me more confidence in the system, this morning's weigh in is explainable.  It reminds me that the system works, and I need to work the system.  There are times when the system sucks and it is no fun, but you just have to keep going.  Life is not always easy sometimes it sucks so this process is no different.

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